Marc Voorhees 3:00 row
717m
Meters
3:00.0
Time
2:05.5
Pace
44
Calories
138
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 117 |
November 08, 2020 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 717m | 2:05.5 | 177 | 909 | 27 | 138 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 27 | 129 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 27 | 141 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 29 | 145 |
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Workout Graph
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