Marc Voorhees 3769m row
3,769m
Meters
16:18.8
Time
2:09.8
Pace
230
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
| Stroke Count | 483 |
| Drag Factor | 116 |
November 08, 2020 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:18.8 | 3,769m | 2:09.8 | 160 | 850 | 29 | 144 |
| 3:43.0 | 800m | 2:19.3 | 129 | 744 | 30 | 124 |
| 3:29.0 | 1,600m | 2:10.6 | 157 | 840 | 29 | 140 |
| 3:23.3 | 2,400m | 2:07.0 | 171 | 887 | 30 | 148 |
| 3:22.4 | 3,200m | 2:06.5 | 173 | 895 | 29 | 152 |
| 2:21.1 | 3,769m | 2:03.9 | 184 | 931 | 30 | 158 |
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Workout Graph
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