Marc Voorhees 6344m row
6,344m
Meters
25:39.6
Time
2:01.3
Pace
412
Calories
162
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 29 |
| Stroke Count | 765 |
| Drag Factor | 116 |
November 09, 2020 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.6 | 6,344m | 2:01.3 | 196 | 974 | 29 | 162 |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 29 | 148 |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 29 | 155 |
| 4:01.9 | 3,000m | 2:00.9 | 198 | 980 | 30 | 160 |
| 4:02.8 | 4,000m | 2:01.4 | 196 | 973 | 30 | 164 |
| 4:05.2 | 5,000m | 2:02.6 | 190 | 953 | 30 | 167 |
| 4:03.7 | 6,000m | 2:01.8 | 193 | 965 | 31 | 170 |
| 1:22.4 | 6,344m | 1:59.7 | 204 | 1001 | 32 | 172 |
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Workout Graph
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