Marc Voorhees 1086m row
1,086m
Meters
5:24.7
Time
2:29.4
Pace
58
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 30 |
| Stroke Count | 166 |
| Drag Factor | 116 |
November 09, 2020 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.7 | 1,086m | 2:29.4 | 105 | 660 | 30 | 121 |
| 1:37.3 | 300m | 2:42.1 | 82 | 582 | 31 | 115 |
| 1:31.3 | 600m | 2:32.1 | 99 | 641 | 31 | 114 |
| 1:21.8 | 900m | 2:16.3 | 138 | 775 | 31 | 130 |
| 0:54.3 | 1,086m | 2:25.9 | 113 | 687 | 30 | 126 |
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Workout Graph
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