Marc Voorhees 20:00 BikeErg
8,377m
Meters
20:00.0
Time
2:23.2
Pace
237
Calories
114
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 70 |
| Revolution Count | 1402 |
| Power/kg | 1.59 |
| Drag Factor | 72 |
November 12, 2020 12:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,377m | 2:23.2 | 119 | 709 | 70 | 114 |
| 4:00.0 | 1,630m | 2:27.2 | 110 | 677 | 68 | 114 |
| 8:00.0 | 1,565m | 2:33.3 | 97 | 633 | 65 | 114 |
| 12:00.0 | 1,740m | 2:17.9 | 133 | 759 | 73 | 116 |
| 16:00.0 | 1,717m | 2:19.7 | 128 | 741 | 72 | 113 |
| 20:00.0 | 1,725m | 2:19.1 | 130 | 747 | 72 | 113 |
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Workout Graph
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