Marc Voorhees 5x2:00/r row
2,227m
Meters
10:00.0
Time
2:14.7
Pace
129
Calories
118
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | |
| Overall Distance | 2,245m |
| Overall Time | 10:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 115 |
November 13, 2020 11:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 26 | 118 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 25 | 115 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 25 | 113 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 27 | 116 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 27 | 121 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 29 | 129 |
| r18m |
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Workout Graph
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