Marc Voorhees 1x5:00/2:00r row
1,101m
Meters
5:00.0
Time
2:16.2
Pace
64
Calories
122
Heart Rate
Rest Distance | 17m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,118m |
Overall Time | 7:00.0 |
Average Watts | 138 |
---|---|
Calories Per Hour | 776 |
Stroke Rate | 24 |
Stroke Count | 120 |
Drag Factor | 115 |
November 13, 2020 11:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 122 |
5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 122 |
r17m |
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Workout Graph
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