Marc Voorhees 20:00 BikeErg
7,673m
Meters
20:00.0
Time
2:36.3
Pace
218
Calories
108
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 63 |
| Revolution Count | 1275 |
| Power/kg | 1.22 |
| Drag Factor | 74 |
November 16, 2020 11:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,673m | 2:36.3 | 91 | 614 | 63 | 108 |
| 4:00.0 | 1,621m | 2:28.0 | 108 | 671 | 67 | 106 |
| 8:00.0 | 1,672m | 2:23.5 | 118 | 707 | 69 | 106 |
| 12:00.0 | 814m | 4:54.8 | 14 | 346 | 34 | 101 |
| 16:00.0 | 1,747m | 2:17.3 | 135 | 764 | 72 | 111 |
| 20:00.0 | 1,820m | 2:11.8 | 153 | 825 | 76 | 116 |
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Workout Graph
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