Marc Voorhees 2:21 row
477m
Meters
2:21.4
Time
2:28.2
Pace
26
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Stroke Count | 66 |
| Drag Factor | 116 |
November 17, 2020 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.4 | 477m | 2:28.2 | 107 | 669 | 28 | 123 |
| 2:21.4 | 478m | 2:27.9 | 108 | 672 | 28 | 123 |
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