Marc Voorhees 6:00 row
1,333m
Meters
6:00.0
Time
2:15.0
Pace
78
Calories
118
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 119 |
November 19, 2020 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 24 | 118 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 25 | 111 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 23 | 118 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 25 | 126 |
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Workout Graph
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