Marc Voorhees 3134m row
3,134m
Meters
14:02.7
Time
2:14.4
Pace
185
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 393 |
| Drag Factor | 118 |
November 19, 2020 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:02.7 | 3,134m | 2:14.4 | 144 | 795 | 28 | 131 |
| 3:25.0 | 700m | 2:26.4 | 111 | 683 | 28 | 113 |
| 3:14.6 | 1,400m | 2:19.0 | 130 | 748 | 28 | 123 |
| 3:06.8 | 2,100m | 2:13.4 | 147 | 807 | 27 | 130 |
| 2:55.4 | 2,800m | 2:05.2 | 178 | 912 | 29 | 144 |
| 1:20.8 | 3,134m | 2:00.9 | 198 | 980 | 29 | 146 |
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Workout Graph
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