Marc Voorhees 30:06 BikeErg
12,570m
Meters
30:06.7
Time
2:23.7
Pace
352
Calories
92
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 69 |
| Revolution Count | 2090 |
| Power/kg | 1.58 |
| Drag Factor | 74 |
November 20, 2020 11:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.7 | 12,570m | 2:23.7 | 118 | 705 | 69 | 92 |
| 5:00.0 | 2,030m | 2:27.7 | 108 | 673 | 67 | 93 |
| 10:00.0 | 2,079m | 2:24.3 | 116 | 700 | 69 | 90 |
| 15:00.0 | 2,075m | 2:24.5 | 116 | 698 | 69 | 92 |
| 20:00.0 | 2,155m | 2:19.2 | 130 | 746 | 72 | 95 |
| 25:00.0 | 2,108m | 2:22.3 | 121 | 717 | 70 | 92 |
| 30:00.0 | 2,084m | 2:23.9 | 117 | 703 | 69 | 91 |
| 30:06.7 | 40m | 2:47.5 | 74 | 556 | 63 | 91 |
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Workout Graph
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