Marc Voorhees 12019m row
12,019m
Meters
57:10.4
Time
2:22.7
Pace
678
Calories
114
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 29 |
| Stroke Count | 1650 |
| Drag Factor | 116 |
November 26, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:10.4 | 12,019m | 2:22.7 | 120 | 714 | 29 | 114 |
| 12:12.5 | 2,500m | 2:26.5 | 111 | 683 | 30 | 111 |
| 11:49.4 | 5,000m | 2:21.8 | 123 | 721 | 29 | 113 |
| 11:53.7 | 7,500m | 2:22.7 | 120 | 714 | 29 | 114 |
| 11:58.6 | 10,000m | 2:23.7 | 118 | 705 | 28 | 118 |
| 9:16.1 | 12,019m | 2:17.7 | 134 | 761 | 29 | 115 |
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Workout Graph
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