Marc Voorhees 11893m row
11,893
Meters
55:49.7
Time
2:20.8
Pace
678
Calories
116
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 1650 |
| Drag Factor | 116 |
November 27, 2020 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:49.7 | 11,893 | 2:20.8 | 125 | 731 | 678 | 29 | 116 |
| 11:23.2 | 2,400 | 2:22.3 | 121 | 717 | 136 | 30 | 119 |
| 11:12.5 | 4,800 | 2:20.1 | 127 | 738 | 137 | 29 | 113 |
| 11:24.4 | 7,200 | 2:22.5 | 121 | 715 | 136 | 29 | 114 |
| 11:24.9 | 9,600 | 2:22.6 | 120 | 714 | 135 | 29 | 114 |
| 10:24.7 | 11,893 | 2:16.2 | 138 | 776 | 134 | 30 | 124 |
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Workout Graph
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