Marc Voorhees 20:07 BikeErg
8,323
Meters
20:07.0
Time
2:25.0
Pace
231
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 69 |
| Revolution Count | 1387 |
| Power/kg | 1.54 |
| Drag Factor | 73 |
December 05, 2020 11:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:07.0 | 8,323 | 2:25.0 | 115 | 688 | 231 | 69 |
| 5:00.0 | 1,973 | 2:32.0 | 100 | 636 | 53 | 66 |
| 10:00.0 | 2,058 | 2:25.7 | 113 | 684 | 57 | 69 |
| 15:00.0 | 2,089 | 2:23.6 | 118 | 696 | 58 | 70 |
| 20:00.0 | 2,161 | 2:18.8 | 131 | 744 | 62 | 72 |
| 20:07.0 | 43 | 2:42.7 | 81 | 514 | 1 | 60 |
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Workout Graph
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