Marc Voorhees 2x1:00/0:30r row
559m
Meters
2:00.0
Time
1:47.3
Pace
41
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 602m |
| Overall Time | 3:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 33 |
| Stroke Count | 68 |
| Drag Factor | 117 |
December 05, 2020 12:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 33 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 34 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 33 | |
| r43m |
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Workout Graph
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