Marc Voorhees 10000m row
10,000m
Meters
46:29.0
Time
2:19.4
Pace
574
Calories
119
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 30 |
| Stroke Count | 1389 |
| Drag Factor | 116 |
December 06, 2020 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:29.0 | 10,000m | 2:19.4 | 129 | 744 | 30 | 119 |
| 9:28.0 | 2,000m | 2:22.0 | 122 | 720 | 31 | 112 |
| 9:14.0 | 4,000m | 2:18.5 | 132 | 753 | 30 | 120 |
| 9:17.3 | 6,000m | 2:19.3 | 129 | 745 | 30 | 118 |
| 9:18.8 | 8,000m | 2:19.7 | 128 | 741 | 29 | 123 |
| 9:10.9 | 10,000m | 2:17.7 | 134 | 761 | 30 | 123 |
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Workout Graph
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