Marc Voorhees 6x12:00/3:00r row
16,144m
Meters
1:12:00.0
Time
2:13.7
Pace
960
Calories
144
Heart Rate
| Rest Distance | 878m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 17,022m |
| Overall Time | 1:30:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 2016 |
| Drag Factor | 117 |
December 10, 2020 13:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 16,144m | 2:13.7 | 146 | 802 | 26 | 144 |
| 12:00.0 | 2,629m | 2:16.9 | 136 | 769 | 26 | 132 |
| 12:00.0 | 2,760m | 2:10.4 | 158 | 842 | 26 | 151 |
| 12:00.0 | 2,755m | 2:10.6 | 157 | 839 | 25 | 154 |
| 12:00.0 | 2,734m | 2:11.6 | 153 | 827 | 27 | 157 |
| 12:00.0 | 2,628m | 2:16.9 | 136 | 768 | 28 | 145 |
| 12:00.0 | 2,637m | 2:16.5 | 138 | 773 | 27 | 129 |
| r878m |
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Workout Graph
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