Marc Voorhees 3:00 SkiErg
643m
Meters
3:00.0
Time
2:19.9
Pace
35
Calories
138
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 37 |
| Stroke Count | 111 |
| Drag Factor | 64 |
December 11, 2020 17:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 643m | 2:19.9 | 128 | 739 | 37 | 138 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 37 | 132 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 38 | 141 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 37 | 141 |
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Workout Graph
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