Marc Voorhees 5:00 SkiErg
1,030
Meters
5:00.0
Time
2:25.6
Pace
54
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 37 |
| Stroke Count | 187 |
| Drag Factor | 64 |
December 11, 2020 17:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 54 | 37 | 131 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 37 | 121 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 38 | 130 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 39 | 133 |
| 4:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 37 | 132 |
| 5:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 37 | 139 |
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Workout Graph
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