Marc Voorhees 7:00 SkiErg
1,460m
Meters
7:00.0
Time
2:23.8
Pace
81
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 38 |
| Stroke Count | 265 |
| Drag Factor | 64 |
December 11, 2020 16:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,460m | 2:23.8 | 118 | 704 | 38 | 136 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 37 | 127 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 40 | 140 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 38 | 139 |
| 7:00.0 | 209m | 2:23.5 | 118 | 707 | 36 | 138 |
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Workout Graph
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