Marc Voorhees 9:00 SkiErg
1,899m
Meters
9:00.0
Time
2:22.1
Pace
104
Calories
133
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 719 |
Stroke Rate | 38 |
Stroke Count | 349 |
Drag Factor | 64 |
December 11, 2020 16:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:00.0 | 1,899m | 2:22.1 | 122 | 719 | 38 | 133 |
2:00.0 | 409m | 2:26.6 | 111 | 681 | 37 | 126 |
4:00.0 | 427m | 2:20.5 | 126 | 734 | 40 | 134 |
6:00.0 | 431m | 2:19.2 | 130 | 746 | 42 | 135 |
8:00.0 | 422m | 2:22.1 | 122 | 719 | 38 | 137 |
9:00.0 | 211m | 2:22.1 | 122 | 719 | 36 | 135 |
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Workout Graph
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