Marc Voorhees 7:00 SkiErg
1,429m
Meters
7:00.0
Time
2:26.9
Pace
77
Calories
122
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 38 |
| Stroke Count | 264 |
| Drag Factor | 65 |
December 11, 2020 16:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,429m | 2:26.9 | 110 | 679 | 38 | 122 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 37 | 116 |
| 4:00.0 | 416m | 2:24.2 | 117 | 701 | 40 | 124 |
| 6:00.0 | 409m | 2:26.6 | 111 | 681 | 38 | 124 |
| 7:00.0 | 211m | 2:22.1 | 122 | 719 | 36 | 127 |
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Workout Graph
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