Marc Voorhees 5:00 SkiErg
977m
Meters
5:00.0
Time
2:33.5
Pace
50
Calories
110
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 37 |
| Stroke Count | 187 |
| Drag Factor | 65 |
December 11, 2020 16:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 37 | 110 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 37 | 102 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 38 | 109 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 39 | 113 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 36 | 114 |
| 5:00.0 | 191m | 2:37.0 | 90 | 610 | 37 | 112 |
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Workout Graph
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