Marc Voorhees 3:00 SkiErg
575m
Meters
3:00.0
Time
2:36.5
Pace
29
Calories
102
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 36 |
| Stroke Count | 109 |
| Drag Factor | 65 |
December 11, 2020 16:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 575m | 2:36.5 | 91 | 614 | 36 | 102 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 36 | 97 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 37 | 106 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 36 | 103 |
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Workout Graph
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