Marc Voorhees 813m row
813m
Meters
2:58.4
Time
1:49.7
Pace
57
Calories
156
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 33 |
| Stroke Count | 100 |
| Drag Factor | 131 |
December 14, 2020 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.4 | 813m | 1:49.7 | 265 | 1212 | 33 | 156 |
| 0:42.2 | 200m | 1:45.5 | 298 | 1325 | 37 | 149 |
| 0:42.7 | 400m | 1:46.7 | 288 | 1290 | 35 | 159 |
| 0:44.5 | 600m | 1:51.2 | 254 | 1174 | 32 | 149 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 33 | 163 |
| 0:03.0 | 813m | 1:55.3 | 228 | 1084 | 20 | 163 |
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Workout Graph
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