Marc Voorhees 5:00 row
1,180m
Meters
5:00.0
Time
2:07.1
Pace
73
Calories
136
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 116 |
December 16, 2020 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 136 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 25 | 125 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 25 | 142 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 26 | 140 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 27 | 137 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 26 | 140 |
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Workout Graph
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