Marc Voorhees 444m BikeErg
444m
Meters
0:55.0
Time
2:03.8
Pace
12
Calories
105
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 80 |
| Revolution Count | 73 |
| Power/kg | 2.46 |
| Drag Factor | 73 |
December 16, 2020 14:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:55.0 | 444m | 2:03.8 | 184 | 933 | 80 | 105 |
| 0:15.8 | 100m | 2:38.0 | 89 | 605 | 61 | 79 |
| 0:12.3 | 200m | 2:03.0 | 188 | 947 | 83 | 97 |
| 0:11.2 | 300m | 1:52.0 | 249 | 1157 | 91 | 111 |
| 0:10.9 | 400m | 1:49.0 | 270 | 1230 | 88 | 119 |
| 0:04.8 | 444m | 1:49.0 | 270 | 1227 | 101 | 122 |
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Workout Graph
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