Marc Voorhees 4042m BikeErg
4,042m
Meters
9:43.0
Time
2:24.2
Pace
111
Calories
92
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 69 |
| Revolution Count | 673 |
| Power/kg | 1.56 |
| Drag Factor | 73 |
December 20, 2020 12:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:43.0 | 4,042m | 2:24.2 | 117 | 701 | 69 | 92 |
| 2:14.8 | 900m | 2:29.7 | 104 | 658 | 67 | 95 |
| 2:08.8 | 1,800m | 2:23.1 | 119 | 710 | 70 | 92 |
| 2:08.8 | 2,700m | 2:23.1 | 119 | 710 | 70 | 92 |
| 2:07.6 | 3,600m | 2:21.7 | 123 | 722 | 71 | 91 |
| 1:03.0 | 4,042m | 2:22.5 | 121 | 715 | 70 | 92 |
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Workout Graph
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