Marc Voorhees 10000m row
10,000m
Meters
46:01.5
Time
2:18.0
Pace
579
Calories
119
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 1317 |
| Drag Factor | 116 |
December 20, 2020 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:01.5 | 10,000m | 2:18.0 | 133 | 757 | 28 | 119 |
| 9:28.9 | 2,000m | 2:22.2 | 122 | 718 | 29 | 110 |
| 9:05.4 | 4,000m | 2:16.3 | 138 | 775 | 28 | 121 |
| 9:04.2 | 6,000m | 2:16.0 | 139 | 778 | 28 | 122 |
| 9:13.8 | 8,000m | 2:18.4 | 132 | 753 | 28 | 119 |
| 9:09.3 | 10,000m | 2:17.3 | 135 | 765 | 29 | 123 |
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Workout Graph
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