Marc Voorhees 30:07 BikeErg
12,563m
Meters
30:07.0
Time
2:23.8
Pace
351
Calories
98
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 69 |
| Revolution Count | 2096 |
| Power/kg | 1.58 |
| Drag Factor | 73 |
December 21, 2020 12:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.0 | 12,563m | 2:23.8 | 118 | 704 | 69 | 98 |
| 5:00.0 | 1,993m | 2:30.5 | 103 | 653 | 66 | 96 |
| 10:00.0 | 2,079m | 2:24.3 | 116 | 700 | 69 | 97 |
| 15:00.0 | 2,091m | 2:23.4 | 119 | 707 | 70 | 99 |
| 20:00.0 | 2,146m | 2:19.7 | 128 | 740 | 72 | 104 |
| 25:00.0 | 2,134m | 2:20.5 | 126 | 733 | 71 | 104 |
| 30:00.0 | 2,082m | 2:24.0 | 117 | 702 | 69 | 94 |
| 30:07.0 | 40m | 2:55.0 | 65 | 524 | 60 | 95 |
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Workout Graph
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