Marc Voorhees 30:05 BikeErg
12,541m
Meters
30:05.9
Time
2:23.9
Pace
350
Calories
97
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 69 |
| Revolution Count | 2088 |
| Power/kg | 1.56 |
| Drag Factor | 73 |
December 22, 2020 11:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.9 | 12,541m | 2:23.9 | 117 | 703 | 69 | 97 |
| 5:00.0 | 1,995m | 2:30.3 | 103 | 654 | 66 | 88 |
| 10:00.0 | 2,084m | 2:23.9 | 117 | 703 | 69 | 88 |
| 15:00.0 | 2,051m | 2:26.2 | 112 | 684 | 68 | 95 |
| 20:00.0 | 2,107m | 2:22.3 | 121 | 717 | 70 | 95 |
| 25:00.0 | 2,117m | 2:21.7 | 123 | 723 | 70 | 93 |
| 30:00.0 | 2,156m | 2:19.1 | 130 | 747 | 72 | 109 |
| 30:05.9 | 32m | 3:04.3 | 56 | 492 | 61 | 113 |
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Workout Graph
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