Marc Voorhees 23:49 row
5,020m
Meters
23:49.7
Time
2:22.4
Pace
283
Calories
110
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 29 |
| Stroke Count | 696 |
| Drag Factor | 116 |
December 22, 2020 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.7 | 5,020m | 2:22.4 | 121 | 717 | 29 | 110 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 | 111 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 29 | 106 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 | 121 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 29 | 104 |
| 23:49.7 | 813m | 2:21.2 | 124 | 727 | 28 | 108 |
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Workout Graph
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