Marc Voorhees 30:00 BikeErg
13,015m
Meters
30:00.0
Time
2:18.3
Pace
375
Calories
99
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 72 |
| Revolution Count | 2167 |
| Power/kg | 1.76 |
| Drag Factor | 73 |
December 26, 2020 13:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,015m | 2:18.3 | 132 | 755 | 72 | 99 |
| 5:00.0 | 2,136m | 2:20.4 | 126 | 734 | 71 | 93 |
| 10:00.0 | 2,165m | 2:18.5 | 132 | 752 | 72 | 96 |
| 15:00.0 | 2,181m | 2:17.5 | 134 | 762 | 73 | 99 |
| 20:00.0 | 2,160m | 2:18.8 | 131 | 749 | 72 | 101 |
| 25:00.0 | 2,199m | 2:16.4 | 138 | 774 | 73 | 105 |
| 30:00.0 | 2,175m | 2:17.9 | 133 | 759 | 72 | 100 |
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Workout Graph
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