Marc Voorhees 30:00 row
6,650m
Meters
30:00.0
Time
2:15.3
Pace
393
Calories
121
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 29 |
| Stroke Count | 862 |
| Drag Factor | 116 |
December 26, 2020 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,650m | 2:15.3 | 141 | 785 | 29 | 121 |
| 6:00.0 | 1,267m | 2:22.0 | 122 | 720 | 29 | 87 |
| 12:00.0 | 1,292m | 2:19.3 | 129 | 745 | 28 | 120 |
| 18:00.0 | 1,327m | 2:15.6 | 140 | 782 | 29 | 126 |
| 24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 29 | 128 |
| 30:00.0 | 1,421m | 2:06.6 | 172 | 892 | 30 | 148 |
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Workout Graph
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