Marc Voorhees 16x2:00/r SkiErg
6,141m
Meters
32:00.0
Time
2:36.3
Pace
331
Calories
135
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,141m |
| Overall Time | 32:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 37 |
| Stroke Count | 1189 |
| Drag Factor | 64 |
December 27, 2020 13:03:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,141m | 2:36.3 | 92 | 615 | 37 | 135 |
| 2:00.0 | 385m | 2:35.8 | 92 | 618 | 35 | 118 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 36 | 121 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 39 | 130 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 42 | 139 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 43 | 142 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 45 | 146 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 42 | 145 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 40 | 145 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 39 | 145 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 38 | 138 |
| 2:00.0 | 390m | 2:33.8 | 96 | 630 | 38 | 136 |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 38 | 136 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 39 | 138 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 43 | 150 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 40 | 141 |
| 2:00.0 | 18m | 55:33.3 | 0 | 300 | 1 | 98 |
| r0m |
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Workout Graph
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