Marc Voorhees 1x5:00/2:00r row
593m
Meters
5:00.0
Time
4:12.9
Pace
34
Calories
62
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 593m |
| Overall Time | 7:00.0 |
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 12 |
| Stroke Count | 60 |
| Drag Factor | 117 |
December 31, 2020 11:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 593m | 4:12.9 | 22 | 374 | 12 | 62 |
| 5:00.0 | 594m | 4:12.5 | 22 | 374 | 12 | 62 |
| r0m |
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Workout Graph
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