Marc Voorhees 30:15 BikeErg
13,296m
Meters
30:15.1
Time
2:16.5
Pace
387
Calories
112
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 73 |
| Revolution Count | 2215 |
| Power/kg | 1.84 |
| Drag Factor | 73 |
January 01, 2021 11:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:15.1 | 13,296m | 2:16.5 | 138 | 773 | 73 | 112 |
| 5:00.0 | 2,065m | 2:25.2 | 114 | 692 | 69 | 106 |
| 10:00.0 | 2,197m | 2:16.5 | 137 | 773 | 73 | 113 |
| 15:00.0 | 2,258m | 2:12.8 | 149 | 813 | 75 | 115 |
| 20:00.0 | 2,252m | 2:13.2 | 148 | 809 | 75 | 117 |
| 25:00.0 | 2,270m | 2:12.1 | 152 | 821 | 76 | 118 |
| 30:00.0 | 2,166m | 2:18.5 | 132 | 753 | 72 | 108 |
| 30:15.1 | 89m | 2:49.6 | 72 | 546 | 59 | 107 |
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Workout Graph
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