Marc Voorhees 30:00 BikeErg
13,418m
Meters
30:00.0
Time
2:14.1
Pace
397
Calories
114
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
RPM | 74 |
Revolution Count | 2234 |
Power/kg | 1.94 |
Drag Factor | 73 |
January 07, 2021 12:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 13,418m | 2:14.1 | 145 | 798 | 74 | 114 |
5:00.0 | 2,134m | 2:20.5 | 126 | 733 | 71 | 102 |
10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 74 | 112 |
15:00.0 | 2,248m | 2:13.4 | 147 | 806 | 75 | 112 |
20:00.0 | 2,261m | 2:12.6 | 150 | 815 | 75 | 116 |
25:00.0 | 2,273m | 2:11.9 | 152 | 823 | 76 | 123 |
30:00.0 | 2,282m | 2:11.4 | 154 | 830 | 76 | 124 |
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Workout Graph
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