Marc Voorhees 20:51 row
4,526m
Meters
20:51.6
Time
2:18.2
Pace
260
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
| Stroke Count | 591 |
| Drag Factor | 116 |
January 07, 2021 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.6 | 4,526m | 2:18.2 | 132 | 755 | 28 | 122 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 | 119 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 | 122 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 29 | 124 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 29 | 125 |
| 20:51.6 | 185m | 2:19.4 | 129 | 744 | 26 | 123 |
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Workout Graph
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