Marc Voorhees 1:00:29 row
13,053m
Meters
1:00:29.5
Time
2:19.0
Pace
748
Calories
117
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 1723 |
| Drag Factor | 117 |
January 10, 2021 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:29.5 | 13,053m | 2:19.0 | 130 | 748 | 28 | 117 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 | 106 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 | 110 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 | 116 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 | 115 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 28 | 118 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 | 116 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 29 | 121 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 28 | 122 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 | 120 |
| 50:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 | 120 |
| 55:00.0 | 1,105m | 2:15.7 | 140 | 781 | 29 | 128 |
| 1:00:00.0 | 1,109m | 2:15.2 | 141 | 786 | 30 | 120 |
| 1:00:29.5 | 99m | 2:28.9 | 106 | 664 | 23 | 121 |
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Workout Graph
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