Marc Voorhees 30:00 SkiErg
6,021m
Meters
30:00.0
Time
2:29.4
Pace
328
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 38 |
| Stroke Count | 1161 |
| Drag Factor | 66 |
January 12, 2021 13:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,021m | 2:29.4 | 105 | 660 | 38 | 127 |
| 6:00.0 | 1,177m | 2:32.9 | 98 | 636 | 38 | 126 |
| 12:00.0 | 1,238m | 2:25.3 | 114 | 691 | 40 | 130 |
| 18:00.0 | 1,236m | 2:25.6 | 113 | 690 | 39 | 129 |
| 24:00.0 | 1,176m | 2:33.0 | 98 | 635 | 37 | 126 |
| 30:00.0 | 1,196m | 2:30.5 | 103 | 653 | 39 | 126 |
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Workout Graph
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