Marc Voorhees 30:00 BikeErg
13,301m
Meters
30:00.0
Time
2:15.3
Pace
391
Calories
113
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 73 |
| Revolution Count | 2214 |
| Power/kg | 1.88 |
| Drag Factor | 73 |
January 19, 2021 12:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,301m | 2:15.3 | 141 | 786 | 73 | 113 |
| 5:00.0 | 2,105m | 2:22.5 | 121 | 716 | 70 | 103 |
| 10:00.0 | 2,198m | 2:16.4 | 138 | 773 | 73 | 110 |
| 15:00.0 | 2,251m | 2:13.2 | 148 | 808 | 75 | 116 |
| 20:00.0 | 2,264m | 2:12.5 | 150 | 817 | 75 | 115 |
| 25:00.0 | 2,221m | 2:15.0 | 142 | 788 | 74 | 113 |
| 30:00.0 | 2,263m | 2:12.5 | 150 | 817 | 76 | 123 |
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Workout Graph
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