Marc Voorhees 20:05 SkiErg
4,162m
Meters
20:05.9
Time
2:24.8
Pace
232
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 39 |
Stroke Count | 792 |
Drag Factor | 65 |
January 21, 2021 12:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:05.9 | 4,162m | 2:24.8 | 115 | 696 | 39 |
5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 37 |
10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 41 |
15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 42 |
20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 38 |
20:05.9 | 15m | 3:16.6 | 46 | 458 |
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Workout Graph
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