Marc Voorhees 30:06 BikeErg
13,258m
Meters
30:06.6
Time
2:16.2
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 73 |
| Revolution Count | 2215 |
| Power/kg | 1.84 |
| Drag Factor | 72 |
January 21, 2021 12:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.6 | 13,258m | 2:16.2 | 138 | 776 | 73 |
| 5:00.0 | 2,109m | 2:22.2 | 122 | 718 | 70 |
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 72 |
| 15:00.0 | 2,229m | 2:14.5 | 144 | 794 | 75 |
| 20:00.0 | 2,242m | 2:13.8 | 146 | 802 | 75 |
| 25:00.0 | 2,240m | 2:13.9 | 146 | 801 | 75 |
| 30:00.0 | 2,226m | 2:14.7 | 143 | 792 | 74 |
| 30:06.6 | 40m | 2:45.0 | 78 | 568 | 64 |
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Workout Graph
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