Marc Voorhees 3375m row
3,375
Meters
14:27.8
Time
2:08.5
Pace
207
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 30 |
| Stroke Count | 432 |
| Drag Factor | 116 |
January 21, 2021 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:27.8 | 3,375 | 2:08.5 | 165 | 858 | 207 | 30 |
| 3:13.0 | 700 | 2:17.8 | 134 | 746 | 40 | 31 |
| 3:04.1 | 1,400 | 2:11.5 | 154 | 821 | 42 | 30 |
| 2:58.1 | 2,100 | 2:07.2 | 170 | 869 | 43 | 30 |
| 2:56.3 | 2,800 | 2:05.9 | 175 | 898 | 44 | 30 |
| 2:16.3 | 3,375 | 1:58.5 | 210 | 1003 | 38 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.