Marc Voorhees 3375m row
3,375m
Meters
14:27.8
Time
2:08.5
Pace
207
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 30 |
| Stroke Count | 432 |
| Drag Factor | 116 |
January 21, 2021 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:27.8 | 3,375m | 2:08.5 | 165 | 866 | 30 |
| 3:13.0 | 700m | 2:17.8 | 134 | 759 | 31 |
| 3:04.1 | 1,400m | 2:11.5 | 154 | 829 | 30 |
| 2:58.1 | 2,100m | 2:07.2 | 170 | 885 | 30 |
| 2:56.3 | 2,800m | 2:05.9 | 175 | 903 | 30 |
| 2:16.3 | 3,375m | 1:58.5 | 210 | 1023 | 30 |
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Workout Graph
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