Marc Voorhees 30:00 row
6,677m
Meters
30:00.0
Time
2:14.7
Pace
395
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
| Stroke Count | 867 |
| Drag Factor | 114 |
January 26, 2021 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,677m | 2:14.7 | 143 | 791 | 28 | 129 |
| 6:00.0 | 1,253m | 2:23.6 | 118 | 706 | 29 | 116 |
| 12:00.0 | 1,282m | 2:20.4 | 126 | 735 | 28 | 120 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 28 | 126 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 29 | 136 |
| 30:00.0 | 1,424m | 2:06.4 | 173 | 896 | 30 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.