Marc Voorhees 30:07 BikeErg
12,550m
Meters
30:07.1
Time
2:23.9
Pace
349
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 69 |
| Revolution Count | 2092 |
| Power/kg | 1.56 |
| Drag Factor | 73 |
February 05, 2021 11:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.1 | 12,550m | 2:23.9 | 117 | 703 | 69 |
| 5:00.0 | 2,002m | 2:29.8 | 104 | 657 | 67 |
| 10:00.0 | 2,039m | 2:27.1 | 110 | 678 | 68 |
| 15:00.0 | 2,070m | 2:24.9 | 115 | 695 | 69 |
| 20:00.0 | 2,105m | 2:22.5 | 121 | 716 | 70 |
| 25:00.0 | 2,120m | 2:21.5 | 124 | 725 | 71 |
| 30:00.0 | 2,167m | 2:18.4 | 132 | 753 | 72 |
| 30:07.1 | 47m | 2:31.0 | 102 | 649 | 67 |
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Workout Graph
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