Marc Voorhees 30:00 BikeErg
12,605
Meters
30:00.0
Time
2:22.8
Pace
353
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 70 |
| Revolution Count | 2098 |
| Power/kg | 1.6 |
| Drag Factor | 73 |
February 06, 2021 12:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,605 | 2:22.8 | 120 | 706 | 353 | 70 |
| 5:00.0 | 2,018 | 2:28.6 | 107 | 660 | 55 | 67 |
| 10:00.0 | 2,105 | 2:22.5 | 121 | 708 | 59 | 70 |
| 15:00.0 | 2,149 | 2:19.5 | 129 | 732 | 61 | 72 |
| 20:00.0 | 2,135 | 2:20.5 | 126 | 732 | 61 | 71 |
| 25:00.0 | 2,108 | 2:22.3 | 121 | 708 | 59 | 70 |
| 30:00.0 | 2,090 | 2:23.5 | 118 | 696 | 58 | 70 |
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