Marc Voorhees 5x5:00/5:00r row
5,558m
Meters
25:00.0
Time
2:14.9
Pace
326
Calories
| Rest Distance | 4,569m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 10,127m |
| Overall Time | 50:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 1302 |
| Drag Factor | 116 |
February 07, 2021 11:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,558m | 2:14.9 | 142 | 790 | 26 | |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 | |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 | |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 29 | |
| r4,569m |
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Workout Graph
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